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Unlock Your Individual Training & Nutrition Blueprint With Our Bespoke Personal Training or Transformation Challenge*

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Fat Loss Transformation

Turn your body into a fat burning furnace and finally get that dream physique you’ve always wanted. Our Fat loss transformation programs are designed to give you rapid fat loss by uncovering your training and nutrition plan.

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Rapid Muscle Building Program

Blow The Lid Off Your Boring and Ineffective Weights Program and Start Building Thick, Dense, Beastly Muscle With Our Rapid Muscle Building Program.

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Online Transformation Program

The #1 Online Training Program in Australia. Our online transformation programs are designed to build unmatched strength, quality lean muscle and shred more body-fat than ever before.

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MEGA RESULTS


‘Over the short time I have been training at ‘The Gorilla Pit’ I have dramatically increased my fitness, core strength, and lean muscle mass while also stripping my body fat away. The Battle Fitness/ SAS style training really keeps things interesting, and challenging! I highly recommend ‘The Gorilla Pit’ to anyone looking to go beyond their fitness goals. It really will make a difference…it did for me.’

– Joe De Garis

Results Not Promises!

THE PIT’S BLOG


Training, Nutrition and Lifestyle Blogs from the Pit Crew

Finish Strong

DON'T GET COMFORTABLE! We have 2 weeks left in the year, right.. you don't need to be do anything massive in

December 13, 2017

Get A Grip

A common complaint that I hear from clients and people in the gym is that their wrists are giving in on them. You know

December 05, 2017

Stop Whining, Start Winning!

Two of the biggest bulls#!t sayings you hear the biggest losers say all the time are: I just don’t have

November 29, 2017

The Biggest Key To Success

With all of the stresses and pressures in 21st century living one really effective way you can help yourself move towards your goals

November 21, 2017