Want to Lose 5kg of Fat In 28-Days…Guaranteed Register Below for our Next Transformation Challenge

FIRSTNAME* LASTNAME* EMAIL* PHONE* LOCATION* NEWCASTLE WOLLONGONG
moneyback

“100% RESULTS OR YOUR MONEY BACK… IT’S THAT SIMPLE!”

GP Thumbnail No Background

Training & Personal Training

Click the button below and we’ll unlock your training and nutrition blueprint to guaranteed results.

GET STARTED

Fat Loss Transformation

Turn your body into a fat burning furnace and finally get that dream physique you’ve always wanted. Our Fat loss transformation programs are designed to give you rapid fat loss by uncovering your training and nutrition plan.

LEARN MORE

Rapid Muscle Building Program

Blow The Lid Off Your Boring and Ineffective Weights Program and Start Building Thick, Dense, Beastly Muscle With Our Rapid Muscle Building Program.

LEARN MORE

Online Transformation Program

The #1 Online Training Program in Australia. Our online transformation programs are designed to build unmatched strength, quality lean muscle and shred more body-fat than ever before.

LEARN MORE

MEGA RESULTS


‘ During my first session training with ‘The Gorilla Pit’ I really wasn’t sure what I had started. The High Intensity Training style left my lungs screaming and my muscles burning! I was half way through the dedicated hour and I was in pain. Allot of pain! Now it’s a pain I have grown to trust. The professional personal coaching and support I received during the sessions helped me break down the mental barrier and let me push my body to its limit. Over the short time I have been training at ‘The Gorilla Pit’ I have dramatically increased my fitness, core strength, and lean muscle mass while also stripping my body fat away. The Battle Fitness/ SAS style training really keeps things interesting, and challenging! I highly recommend ‘The Gorilla Pit’ to anyone looking to go beyond their fitness goals. It really will make a difference…it did for me.’

– Joe De Garis

VIEW MORE RESULTS

The Leading Results Based Personal Training Team In Newcastle and Wollongong!

THE PIT’S BLOG


Training, Nutrition and Lifestyle Blogs from the Pit Crew

fdabgwdfbwgfb

Why You’re Not Achieving The Results You Want!

  Not creating good habits from the start. Getting lean is EASY… once you get into the necessary habits. Be strict on

June 21, 2016
Screen Shot 2016-06-15 at 8.25.18 AM

Lose Your Gut

  Do you want wash board chiseled abs? Then don’t waste time on endless isolated abdominal exercises or 30-minute "ab workouts". Instead start training

June 14, 2016
khgdchjgfd

The Two Biggest Training Tips For Fat Loss

  Today I’m going to share with you the two essential fat-loss tips that anyone in the world can start to use, no matter

June 07, 2016
The rock

11 Essential Tips To Boost Your Testosterone Levels

  Eat Quality Healthy Fats I know you’ve spent most of your life getting told to limit your fat intake. I understand this. Let

May 31, 2016