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Fat Loss Transformation
Turn your body into a fat burning furnace and finally get that dream physique you’ve always wanted. Our Fat loss transformation programs are designed to give you rapid fat loss by uncovering your training and nutrition plan.
Rapid Muscle Building Program
Blow The Lid Off Your Boring and Ineffective Weights Program and Start Building Thick, Dense, Beastly Muscle With Our Rapid Muscle Building Program.
Online Transformation Program
The #1 Online Training Program in Australia. Our online transformation programs are designed to build unmatched strength, quality lean muscle and shred more body-fat than ever before.
‘Over the short time I have been training at ‘The Gorilla Pit’ I have dramatically increased my fitness, core strength, and lean muscle mass while also stripping my body fat away. The Battle Fitness/ SAS style training really keeps things interesting, and challenging! I highly recommend ‘The Gorilla Pit’ to anyone looking to go beyond their fitness goals. It really will make a difference…it did for me.’
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THE PIT’S BLOG
Training, Nutrition and Lifestyle Blogs from the Pit Crew
Are You Making One of These 6 Nutritional Mistakes?
Like a good training program, a good eating program will change according to your needs. This means that from time to time you’re going toOctober 18, 2016
Is Your Head The Thing That’s holding You Back?
What’s the difference between people who get the things they want and people who don’t? It’s not hard-wired. It’s not about their geneticOctober 11, 2016
Five Steps to Grocery Shop Like a Boss
It’s not often I deal in absolutes. Whilst there are certain governing principles in strength and fitness training, a lot of them have toOctober 05, 2016
Five Reasons You’re Still Weak
For as long as you can remember you’ve been training for size and strength. You’ve followed plan after plan, incorporated every known exercise andSeptember 28, 2016