Want to Lose 5kg of Fat In 28-Days…Guaranteed Register Below for our Next Transformation Challenge

FIRSTNAME* LASTNAME* EMAIL* PHONE* LOCATION* NEWCASTLE WOLLONGONG
moneyback

“100% RESULTS OR YOUR MONEY BACK… IT’S THAT SIMPLE!”

GP Thumbnail No Background

Transformation Training & Personal Training

Click the button below and we’ll unlock your training and nutrition blueprint to guaranteed results.

GET STARTED

Fat Loss Transformation

Turn your body into a fat burning furnace and finally get that dream physique you’ve always wanted. Our Fat loss transformation programs are designed to give you rapid fat loss by uncovering your training and nutrition plan.

LEARN MORE

Rapid Muscle Building Program

Blow The Lid Off Your Boring and Ineffective Weights Program and Start Building Thick, Dense, Beastly Muscle With Our Rapid Muscle Building Program.

LEARN MORE

Online Transformation Program

The #1 Online Training Program in Australia. Our online transformation programs are designed to build unmatched strength, quality lean muscle and shred more body-fat than ever before.

LEARN MORE

MEGA RESULTS


‘ During my first session training with ‘The Gorilla Pit’ I really wasn’t sure what I had started. The High Intensity Training style left my lungs screaming and my muscles burning! I was half way through the dedicated hour and I was in pain. Allot of pain! Now it’s a pain I have grown to trust. The professional personal coaching and support I received during the sessions helped me break down the mental barrier and let me push my body to its limit. Over the short time I have been training at ‘The Gorilla Pit’ I have dramatically increased my fitness, core strength, and lean muscle mass while also stripping my body fat away. The Battle Fitness/ SAS style training really keeps things interesting, and challenging! I highly recommend ‘The Gorilla Pit’ to anyone looking to go beyond their fitness goals. It really will make a difference…it did for me.’

– Joe De Garis

VIEW MORE RESULTS

Results Not Promises!

THE PIT’S BLOG


Training, Nutrition and Lifestyle Blogs from the Pit Crew

Super

The 6 Super Foods That You’re Not Eating

  If you’ve spent a little time reading this blog, you must be building a picture by now of how best to be eating

July 20, 2016
How Wreger Blog

Is Fruit Limiting Your Fat Loss?

  In the years that I have been coaching people to achieve their maximum potential with their health, fitness and physique, there’s a pattern

July 12, 2016
Cold Blog

Top 10 Ways to Avoid Getting a Cold

  The seasons are changing here in Australia and that means the common cold is going to get a lot more prevalent during the

July 06, 2016
Struggling to Build Muscle? Here's Where You're Going Wrong!

Struggling to Build Muscle? Here’s Where You’re Going Wrong!

If you are doing just one of these six things I guarantee you won't be able to build quality lean muscle mass No Matter How Hard You

June 29, 2016